My herbs

Herbal Chest

What I bought and why....

Bio Care Linseed Oil (Flax) Capsules-This is a regular product that I have been taking for 10 years. The benefits of flax are numerous. I take it for the anti-inflammatory properties that help to keep the pain from a deteriorating disc problem and the occasional bout of sciatica under control. It is also a great hormone balancer and helps me with the symptoms of early menopause that are getting more frequent. It also provides omega 3&6 which is necessary for pretty much everything…..brain health, arthritis, skin complaints, energy……..

Echinacea liquid in a Kombucha culture extract-Echinacea is a supplement that I like to use when the hay fever season starts because it is really supportive of the immune system. I’m not a big hay fever sufferer but my husband and 11 year old are and they both benefit from this. It’s also a good idea to have Echinacea in the medicine chest with this swine flu sweeping around the place as it helps reduce the symptoms of colds and flu viruses.

Milk Thistle Tincture-I like to use the FSC tincture as it enters my system quickly and I  feel more energetic.

Black Cohosh and Wild Yam Menopause Formula- Again a tincture as it gets in quick and with the hot flushes (flashes) coming at a rapid pace I really need it. I feel like a beaming beacon when the red face rises. It’s a really weird wave of heat that is totally uncontrollable and I just keep hoping that nobody notices. I know they do though……or is that me over reacting again? I’m sooooo sensitive!


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