Echinacea is well documented to be the grand daddy of the natural medicine world. It is commonly found, and is a beautiful flower,and it also supports your immune system.
If you dont wish to wait 2 years to grow your own , here's one we made earlier.....
Echinacea on healthstore24.co.uk
Remember if you have an auto immune related condition, pregnant , a nursing mum, take medication or have an existing medical condition then please consult your medical professional before taking this and any other medication.
Ginger reported to help with travel and motion sickness....
Valerian reported to help your stress levels
Elderberry cough mixture.....sounds like its time for sambucol (read article) one for the cupboard in my view.
Good health
Always read the label
